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Date July 31, 2014
Name Mitra Castano
Email mitra_triunity@shaw.ca
Home Page
City
State
Country
Comments xoxoxoxo



Date July 31, 2014
Name Mitra Castano
Email mitra_triunity@shaw.ca
Home Page
City
State
Country
Comments Love our Triunity/Elite family:)



Date July 31, 2014
Name Mitra Castano
Email mitra_triunity@shaw.ca
Home Page
City
State
Country
Comments Love Triunity



Date March 17, 2014
Name Georges Michel
Email gmicg@yahoo.com
Home Page
City Port-au-Prince
State
Country Haiti
Comments A very nice website. Very interesting.



Date January 6, 2014
Name Marla
Email marlaens@hotmail.com
Home Page
City Surrey
State Bc
Country Canada
Comments I'm thinking about doing the spartan race in the Fall, and am looking at different things that might help me train. I run already and go to the gym, but I was thinking possibly kickboxing. How often do you have classes and how much are they?



Date November 26, 2013
Name Amy Bobb
Email Amybobb8@hotmail.com
Home Page
City Surrey
State
Country Canada
Comments Thanks for making me feel welcome from the moment I walk through the doors. I could tell right away that you guys were a family and I am so great flu to be a part of it. Also thank you for all the advice and support. You guys are the best and I look forward to many more years of teaching and friendship.



Date November 26, 2013
Name Cory Lynch
Email
Home Page
City
State
Country
Comments Triunity is a great place to train for families. My son and I have been there for just over a year. Mitra has always made us feel welcome and Sensei Carlos is great with the kids.



Date January 31, 2013
Name Priya Rai
Email
Home Page
City
State
Country
Comments Fun seeing all naked guys lol



Date July 26, 2011
Name Christine Till
Email rustyt49@gmail.com
Home Page
City
State
Country Canada
Comments “What dedication, drive and passion Mitra Castano has! It has been an honour working with her on my show! Mitra inspires many people around her with both her passion and compassion. Having gone through a lot in her own life, living in 3 different countries and having to adapt, Mitra has empowered herself to be the woman she is through the process of overcoming and a desire to be the best she can be, no matter what happens in her life. Mitra empowers those who study in her Triunity Matrial Arts Studio to reach beyond what they think they can do to achieve results beyond their wildest dreams. Mitra Castano's studio won "Best Martial Arts Studio" in 2010.” July 26, 2011 1stChristine Till, BC Marketing Mentress, Marketing Mentress



Date July 15, 2011
Name Tom Taylor
Email delta.charles2009@hotmail.com
Home Page Special Project Management
City Surrey
State B.C.
Country Canada
Comments “" A woman who knows what she wants out of life and makes that happen. To know her is being connected to a very positive environment. " ” From Tom Taylor on Jul 1, 2011



Date July 15, 2011
Name Bruce Charles Currie
Email
Home Page
City Edmonton, Alberta
State
Country Canada
Comments "Mitra is a driven, enlightened and enlightening business person and consummate martial artist." Bruce Charles Currie Owner, Star Worx | Edmonton, Alberta



Date July 15, 2011
Name Earle Young
Email
Home Page Wellesley Hospital
City Toronto
State
Country Canada
Comments "A WOMEN WHO ASCENDED FROM THE ASHES TO FOUND HER OWN VERY SUCCESSFUL MARTIAL ARTS STUDIO AND IS AN INSPIRATION TO JUST ABOUT EVERYONE.......”



Date July 14, 2011
Name Natalie Hilder
Email
Home Page
City Surrey, B.C.
State
Country
Comments July 3/11 Natalie Hilder Hi Mitra!!! This is Natalie!! One of the Miss BC contestants!! Your workshop yesterday was amazing!! I truly learned so much from you that I will implement into my every day life!



Date July 14, 2011
Name Maryam Younesi
Email
Home Page
City Surrey B.C.
State
Country
Comments Hi Mitra! It was a pleasure meeting u and the workshop was just great:) I need to sign up for ur classes!



Date November 16, 2010
Name Brenda
Email Brenda.pitt@hotmail.com
Home Page
City London
State Ontario
Country Canda
Comments Great site Mitra.....you go girl!!! So proud of you ;-)))



Date November 16, 2010
Name Louie Velasquez
Email ljvelasq@gmail.com
Home Page
City Rio Rancho
State New Mexico
Country U.S.A.
Comments Very Nice Site.



Date February 16, 2010
Name Mike Sanchez
Email mikesanz2000@yahoo.com
Home Page
City vancouver
State bc
Country canada
Comments



Date January 24, 2010
Name Dancing Hawk
Email vampyr_aries@hotmail.com
Home Page
City Surrey
State
Country Canada
Comments



Date December 26, 2009
Name bal mann
Email balbinder.mann@hotmail.com
Home Page 16230
City surrey
State B.C.
Country canada
Comments



Date December 11, 2009
Name amber paige
Email
Home Page
City surrey
State b.c
Country canada
Comments Wow! Its come such a long way in only two years! I absolutley love the enviroment here its amazing, even though i am not attending classes anymore i still love to come and visit! I have learnt so much just coming to the school let alone going to classes! What amazing experiences i have had in classes, its definetaly a great place to be its safe, happy and full of love. I love you mitra, Good Luck tmas team



Date September 13, 2009
Name Chris Hutchings
Email chutchings12@gmail.com
Home Page
City Surrey
State BC
Country Canada
Comments New website looks great. Much easier to navigate.



Date August 26, 2009
Name Matthew J. Hierons
Email eighthdan@gmail.com
Home Page
City Port Jervis
State NY
Country USA
Comments Great website. Loved the pictures of you and your family.



Date May 4, 2009
Name Jim Botsford
Email jimbotsford@hotmail.com
Home Page
City San Antonio
State Texas
Country USA
Comments Kudos on a well rounded program - if I ever get up that way I certainly will come and visit. Jim



Date February 27, 2009
Name PROF.JEANNOTTE
Email jaemukwan@live.com
Home Page
City FT.EDWARD
State N.Y.
Country U.S.A.
Comments



Date February 21, 2009
Name Jeff French
Email jeff.french@shaw.ca
Home Page
City Surrey
State B.C.
Country Canada
Comments Hi Mitra, You can stop bugging me now, I have finally gotten around to signing the quest book. I hope the L.A. trip went well and you have decided to lay off of the high heels until your back and leg have time to heal. Best wishes, Jeff